Weight LossNikocado Avocado Weight Loss | Diet & Workout Plan

Nikocado Avocado Weight Loss | Diet & Workout Plan[2024]

YouTube’s mukbang king recently sent ripples across the internet with his incredible weight loss transformation. After losing nearly 90 lbs, Nikocado has officially flipped his health around and in this article, we will explore the details of the Nikocado Avocado weight loss journey.

Nikocado Avocado made an audience for himself with his mukbang videos where he eats massive amounts of food in front of the camera. With his binge eating habits and food addiction, Nikocado became obese. Nikocado Avocaod’s weight loss has surprised his 3.61 million subscribers.

But, how did Nikocado Avocado lose so much weight and shock his fans? Nikocado reached 350 lbs in weight at one point. So, what motivated him to make this change and what challenges did he face along the way? How much does he weigh now and is he still trying to lose weight? In this post, we will answer these questions and more as we give you a low-down on Nikocado Avocado and his amazing weight loss journey. Read More About Weight Loss

What Diet And Exercise Did Nikocado Avocado Follow?

Nikocado Avocado’s weight loss journey was not easy as he had to overcome his food addiction and change his eating habits. In an hour-long Pizza Mukbang video where he talked about his weight loss, Nikocado revealed that he lost 89 lbs by making some simple changes to his diet.

Nikocado also talked about not having a laid-out weight loss plan.

“I did not count calories or follow any specific diet plan,” said Nikocado while talking about his weight loss.

He did reveal that he cut down on processed foods, such as fast food, chips, candy, and soda. Moreover, he started eating more fruits and vegetables, especially avocados, which are his favorite food.

As for the exercise, Nikocado was very open about that as well. He works out at home and sticks to basic exercises like jumping jacks, squats, push-ups, and planks. Occasionally, Nikocado and Orlin step out for walks or bike rides. But there was no strict schedule or goal for Niko to follow. Instead, he kept it casual and tried to enjoy the journey, and it worked.

Nikocado was also very open about his struggles during the weight loss journey. Struggling with cravings and going back to binge eating happened a lot. Often he felt depressed and discouraged due to the criticism and hate from some of his viewers, who accused him of lying or faking his weight loss.

How Long Did It Take Nikocado Avocado To Lose The Weight?

Nikocado Avocado’s weight loss journey was not a quick or easy process. It all started in early 2022 when Nikocado hit 350 pounds. Due to his obesity, Nikocado started suffering from high blood pressure, high cholesterol, and sleep apnea. Along with health problems, Niko also wanted to prove his haters wrong who said he could never lose the weight.

By May 2023, he had lost 90 pounds and shocked his fans with his transformation. He felt more energetic, more confident, and was proud of his achievement. Nikocado had not only turned his life around but also achieved his dream of inspiring others to make positive changes in their lives. He also revealed that he was not done with his weight loss journey and that he still had more work to do.

Who Is Nikocado Avocado?

Nikocado Avocado, real name Nicholas Perry, is a YouTube star who is known for his mukbang videos, where he eats massive amounts of food in front of the camera.Born on May 19, 1992, in Kherson, Ukraine. Niko was adopted by an American family and grew up in Philadelphia, Pennsylvania. He majored in performance in college and dreamed of becoming a violinist in a Broadway orchestra.

Nikocade gave up his musical career in 2014 and moved to Colombia with his husband Orlin Home, whom he met through a vegan Facebook group.Although his YouTube journey started as a vegan and lifestyle vlogger, he later switched to mukbang in 2016 after a friend’s suggestion. His first-ever mukbang video got 50,000 views within a few weeks, and that’s when Nickocado decided to go full mukbang.

He became one of the first American men to join the mukbang trend and gained millions of subscribers and views across six YouTube channels.Other than the mukbang videos, Nikocado is also known for his dramatic and emotional videos, often involving his relationship with Orlin, his health issues, and his food addiction.

How Old Is Nikocado Avocado?

Nikocado Avocado is 31 years old. He was born on May 19, 1992, in Kherson, Ukraine. His zodiac sign is Taurus.Nikocado Avocado’s real name is Nicholas Perry. He is married to another mukbang vlogger, Orlin Home. They both currently live in Pennsylvania. 

How tall is Nikocado Avocado? Nikocado Avocado Wiki

Nikocado Avocado is 5’6” tall, which is 1.6 meters or 160 cm.

Before his mukbang journey, Nikocado used to weigh 150 lbs. At that time, Nikocado was a vegan. When he started making mukbang videos in 2016, Nikocado gained around 200 lbs in 6 years.

After feeling the consequences of his excessive weight, Nikocado decided to lose weight. And in 2023, he surprised his fans with his incredible weight loss transformation, revealing that he lost nearly 90 lbs with a healthy diet and regular exercise.


We hope this article answered all your questions about Nikocado Avocado and his incredible weight loss journey. If you enjoyed this and want to read more articles like this, check out our main page. If you have any questions or suggestions for us? Let us know in the comments section.

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Jasmin Ben
Jasmin Benhttps://dellaterrawellness.com/
Jasmin Ben is a beauty, fitness, and health nutrition expert with years of experience in the industry. She is passionate about helping people feel and look their best and loves sharing her knowledge and tips with others. With a background in both beauty and fitness, Jasmine has a unique perspective on how to achieve and maintain optimal health and wellness. She is an avid researcher and is always on the lookout for the latest trends and techniques in the field. When she's not busy writing or working with clients, you can find Jasmine hitting the gym or experimenting with new recipes in the kitchen.

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