“HEALTHIER & HAPPIER YOU”
3-PART VIDEO SERIES
In this inspiring, eye-opening, and actionable video training you’ll learn how to be healthier, more confident in your body, and empowered to become the woman you want to be.
I’m Katerina, a holistic health practitioner, writer, teacher, entrepreneur, and life-long wisdom seeker.
My mission is to help you feel healthier, happier, more confident, and empowered to get what you want in life.
Most Recent Blog Posts
Your life is determined by how you feel. So if you don’t feel confident and comfortable in your own skin, your life simply can’t be as sweet as you want it to be. Most people who don’t feel confident have one thing in common: they spend far too much time in...read more
You’ve heard the stories. “So-and-so put her head down, worked hard, and climbed her way up the corporate ladder.” “That other gal used to be obese, but through discipline and determination she managed to shed all those pounds and got her dream body.” “Hard work and...read more
Who are you? Who are you, really? Have you given this question much thought today? As you go about your daily tasks -brushing your teeth, commuting to work, eating lunch, rinsing dishes- do you ever pause to think about what it is, exactly, that animates you? Who is...read more