“The art of crafting a healthy and beautiful life.”

Recipe: White Bean Blondies

Got a sweet tooth but don’t want to bombard your system with empty calories? With tons of protein, healthy fats, and limited sugar, these white bean blondies are packed with good-for-you ingredients, super versatile, and always delicious.   Here’s the...

read more

Hey There!

My name is Katerina Pozzi Baratta, LAc, MSOM, and I help women, like you, love their bodies so they can stop worrying about all the "shoulds" & start crafting their own version of the healthy and impactful life they want.Click here to read more.

Let's connect!

Resources

Learn new ways to eat better
Move and Shake! Reach Your Goals

Pin It on Pinterest