Did you know that many people experience hair loss as they age? However, not all hair loss is natural. If you have experienced thinning hair, you may have tried hair loss vitamins and other strategies but you can get the best results if you know the reason for your hair loss. Therefore, consider these common causes.
Genetics and Hereditary Hair Loss
It may surprise you to learn that as you age your cells die quicker than they did when you were younger. This means that they often die before they can regenerate. When this occurs your skin thins and your bones become weaker but your hair may also think.
However, genetics can also play a role. Most hair loss is the result of androgenic alopecia, which is hereditary. In fact, tens of millions of men and women suffer from this disorder. It is the cause of both male- and female-pattern baldness and hair loss.
Stress
As you research hair growth serum for women you should also look at your life and lifestyle. One common cause of hair loss is stress. You may find that your hair comes out easily, and you could find it in places you haven’t before such as on your pillow your clothes or the floor.
If the stress is the result of a one-time event such as the death of a loved one, changing jobs, going through surgery or another major life event, the hair loss will likely reverse itself in time. These events cause shedding for up to five months but your body will adjust. However, a life of stress can result in longer hair loss periods.
Poor Diet
If you have hair loss you should look at your diet. You may not get enough essential nutrients, vitamins and minerals to promote hair growth. You need healthy fats, protein, fruits and vegetables to produce strong, healthy hair. You need biotin, iron and zinc as well as vitamins A, C , D and E. Search for foods with these nutrients.
You can also supplement them, but be sure you discuss any of these with your doctor before you begin taking them. Then do some research such as learning what is in Nutrafol hair supplement or any other option you consider.
Hormonal Imbalances and Fluctuations
Did you know that your hormones can impact your hair growth? Imbalances and fluctuations can result in irregular periods, acne, hair growth on your face and body and hair loss on your head. Pregnancy, menopause, hypothyroidism and childbirth as well as medical conditions like congenital adrenal hyperplasia or polycystic ovary syndrome can cause hair loss.
However, proper treatment can slow or reverse this type of hair loss. Therefore, you should consult a physician about a hormone test.
Medical Challenges
Several medical conditions and medications can also cause hair loss. For example, autoimmune diseases such as alopecia and lupus, can impact your hair growth. Your scalp can also become infected due to bacteria, fungi or yeast.
These conditions require the help of a dermatologist. Cholesterol, blood pressure, acne, steroids, gout and antacid medications can also result in hair loss. Your hair loss may not be permanent. Do your research to find strategies that could restore your hair.