Eating seasonally is very important if you want to maintain optimal health throughout the year. Not only should you try to buy local organic foods that are in season as often as possible, but you should balance the foods you’re eating with the environmental influences around you. These articles are here to help you learn how to do this.
My name is Katerina Pozzi Baratta, LAc, MSOM, and I help women, like you, love their bodies so they can stop worrying about all the "shoulds" & start crafting their own version of the healthy and impactful life they want.Click here to read more.
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