Take Charge of Your Health, Naturally

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Learn the essentials of natural health so you can live the life you were born to live

“It’s not about drastically changing your diet, meditating for hours, or too much exercise. I slowly began making small changes in my routine and how I thought about myself. Suddenly, goals that had seemed impossible before were so much closer to being achieved! “   -Loretta from Moscow, Idaho

 

Live up to your healthiest, most vibrant, and well-balanced potential

Is Your Bug Spray Doing More Harm than Good?

Most of us have had the unfortunate experience of having an outdoor activity ruined by bugs. Bug bites can be painful and itchy. Some bites swell and become irritated or even infected. To make matters worse, some mosquitoes carry encephalitis or the West Nile virus.... read more

Daily Practice

If you’re a regular Della Terra Wellness reader, there’s a good chance that you already attend yoga classes every once in a while, and maybe you have dabbled in other meditation techniques, too. Incorporating these practices into your life 2 or 3 times a week is great... read more

8 Superfoods You Should Be Eating Regularly

Imagine that you eat a snack and end up feeling happier throughout the day. Now take it up a notch, and visualize yourself cooking an epic meal, with ingredients that don’t just rid your body of toxins, but actually help prevent cancer. With the aid of superfoods,... read more