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Getting Past the Fear of Failure

Getting Past the Fear of Failure

Let’s be honest. Failing bites. It feels awful. Many of us would rather take ice cold showers for a week than face the prospect of failing, so it’s understandable that the risk of failing holds us back from trying new things and accomplishing our goals....
Why Diets Fail

Why Diets Fail

  I just ate a greasy grass-fed organic cheeseburger and fries followed by a bowl of the nationally famous Portland Salt and Straw ice-cream, and man oh man, I couldn’t be happier.   But I remember a time when this kind of meal would have sent me on a spiral...

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Welcome!

My name is Katerina Pozzi Baratta, MSOM, and I'm the founder of Della Terra Wellness. My husband Adam and I excel at helping hard-working people build a healthy lifestyle that lets them thrive. Click here to read more.

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