Get started today


Getting Past the Fear of Failure

Getting Past the Fear of Failure

Let’s be honest. Failing bites. It feels awful. Many of us would rather take ice cold showers for a week than face the prospect of failing, so it’s understandable that the risk of failing holds us back from trying new things and accomplishing our goals....
Why Diets Fail

Why Diets Fail

  I just ate a greasy grass-fed organic cheeseburger and fries followed by a bowl of the nationally famous Portland Salt and Straw ice-cream, and man oh man, I couldn’t be happier.   But I remember a time when this kind of meal would have sent me on a spiral...

Get FREE updates


My name is Katerina Pozzi Baratta and I'm the founder of Della Terra Wellness. My husband Adam and I excel at helping hard-working people build a healthy lifestyle that lasts. Click here to read more.


A Better Diet
Move and Shake! Reach Your Goals
Your Healthy New Look

Featured in: