The dietary supplement known as Turkesterone (Ajuga Turkestanica) has experienced a meteoric surge in popularity in the last year in the bodybuilding and athletic groups. It is emerging as a significant game changer for muscle building, gaining strength and setting new personal records.
Some people have even compared the benefits of Turkesterone to the benefits achievable from using steroids. However, it comes without all the adverse side effects of using steroids. You can learn about the impacts and turkesterone side effects by reading on. What exactly is Turkesterone and does it live up to the hype? Is it worth the money that it costs to purchase it? Let us find out all these details.
What Exactly Is Turkesterone?
Ecdysteroids, including Turkesterone are a plant hormone essential in developing plants and insects. The evolution of plants or insects is propelled ahead by this molecule, which drives the process.
Because it is not a genuine steroid nor anabolic it lacks any negative androgenic impact that you would typically find in a steroid cycle. These adverse effects include hair loss and the requirement for post-cycle therapy both of which are common when using anabolic steroids. Since these adverse effects are absent this factor has contributed to its meteoric popularity among bodybuilders.
As a result, some individuals consider it a “hack” to seem natural while slightly improving their performance. On the other hand, some believe that Turkesterone is an expensive and untested waste of time. After evaluating the information we believe this falls more into the “promising but untested” category which most people seem to leap into automatically.
What Other Ecdysteroids Are There?
Ecdysteroids are a group of hormones with Turkesterone as one component. Other members of this group include ecdysone, ecdysterone, and 2-deoxy ecdysone. The term “Ecdy” comes from the Greek word “ecdysis” which means the molting procedure that insects go through.
What Led To The Development Of Turkesterone?
Before Turkesterone became popular on the internet it began its life in a research laboratory in Russia. Yet, research investigations conducted in Russia years ago claim astonishing results of using Turkesterone. Although the hypotheses and proposed mechanisms of action make logical sense most people will only be happy with Turkesterone once it has at least a decade’s worth of study. Several of the conclusions drawn from the earlier study have some merit.
Potential Advantages And Effects Of Using Turkesterone
Turkesterone advantages appear to include the following:
- Enhancing the body’s composition in general
- Assisting in the development of lean muscle
- Improved total muscle-to-fat ratio
- Reduced amount of time spent recovering
- Increased muscular endurance
While the veracity and likelihood of these assertions are not independently verifiable, customers report having positive experiences with the product. However, it could be a placebo and vary based on the supplement.
Several users have observed increases comparable to those they had while taking stimulants but without needing post-cycle treatment which is typical while using anabolic steroids because of the androgenic effects they produce.
Potential Adverse Reactions To Turkesterone
There needs to be more research conducted to provide an exhaustive list of all of the potential adverse effects of Turkesterone. On the other hand, nothing is harmful in the available supplements which is a relief.
While taking Turkesterone on an empty stomach some individuals have experienced nausea or stomach trouble; nevertheless, this seems to be an atypical response. You will need to consider this factor and consider it as part of your risk assessment.
How To Avoid Any Side Effects Of Turkesterone?
Typically, every alternative has some potential side effects because people react differently to different substances. However, the good news with this supplement is that there are several precautions you can take to avoid these side effects altogether. First, please ensure that you consistently consume the supplement in moderation. It is also crucial that you determine your optimal dosage by experimenting. Experts recommend that users start with a minimal dosage and gradually change it to study the impacts.
Furthermore while using any supplement for working out please remain hydrated throughout the session. Ideally you can consult with a physician a gym trainer or both about incorporating this supplement into your workout regime. When you have this conversation with a professional you will better understand how to consume it. After carefully researching this product’s effects you can take it without issues.
How Much Turkesterone Should Be Taken And When For Maximum Effects?
Although not many studies have been conducted on that dosage level some have reported experiencing positive effects while taking a moderate dosage daily.
Since Turkesterone is not a steroid cycling is not required; nonetheless you should assess between 8 and 12 weeks into using the medication to see precisely where you stand and take note of any changes that have occurred.
Most Turkesterone pills include anywhere from 2% to 10% of the active compounds in their formulation. Be aware of anybody who says their product contains 90 percent Turkesterone since this differs from how the molecule behaves. If you come across such products it is advisable to avoid them. Since you should not develop any long-term reliance on Turkesterone you will not have to worry about complications with post-cycle treatment as you would if you were using steroids.
Where Can I Get Some Turkesterone?
Because Turkesterone is a comparatively recent dietary supplement, choosing what to purchase or where to acquire it might be challenging. Experts strongly suggest you get it from a reputable vendor since they tend to have abundant papers and citations on their website. You can spend some time researching and studying the different brands in the market to understand the options available.
With a well-planned exercise regimen taking Turkesterone a recently developed and potentially beneficial dietary supplement may assist in the development of muscle and strength. Although it has been around for less time it still has the potential to be very helpful. Regardless of the brand you go with please ensure that you consume these supplements in moderation.
Moderating and spacing out your dosage will ensure you have a smooth experience. Having too much of anything can lead to adverse and unwanted experiences. Your level of comfort with taking risks will likely have a significant role in determining whether or not you will utilize it. Please consult a physician before starting your supplement intake.