Tanya burr was born on 9 June 1989 in Norwich. She started her YouTube channel in 2009 based on make-up tutorials and fashion.
After a huge success in the field of fashion, she began making videos on baking. In 2017, she stepped in to film industry and played starred in the series “Bulletproof” and the “film Hurt by Paradise”.
She has also written three different books based on baking, styling, and fashion. As an actress and fashion Youtuber, she has millions of followers which praise her hard work and devotion to her career.
Tanya burr weight loss
Video: YouTube/Tanya Burr
As a public figure, Tanya burr gets a lot of questions about her slim and attractive look. Followers want to know the secret of how she maintains her weight while having such a hectic routine.
They anticipate her to reveal how she toned herself as she is known by beauty and fashion. As a social person, she took out time and answers the queries of fans. So let’s discuss what she divulges about her looks.
Tanya burr weight loss without diet plan
Tanya burr weight loss without diet plan is surprising for most of the followers. Because diet plan is the first thing that people consider for losing weight.
In many of her question-answer session, she told that she never took healthy diet session. She eats what she like burgers, snacks, and alcohol.
Alongside all junk food, she also likes to have healthy food. But due to her busy routine, she can’t focus on a healthy diet.
She was so occupied with her schedules that she didn’t think of losing weight. There are not hard intentions of her to lose weight.
She told that during her play Concern she used to eat ice cream or cake every day and sometimes twice a day. She clarifies to her fans that “I have not been on diet and that I want to tell people”.
Her main concern is don’t overthink about weight loss plans it will just make you depress and anxious.
How does Tanya burr lose weight?
People are so curious that how Tanya burr loses weight without a diet plan. She revealed the tip of exercise that she follows often to keep herself active.
She used to do intense workouts whenever she feels the need for it. There is no strict plan or schedule for doing a workout.
As she said “There is no strict routine with it, there is no ‘I have to do this or ‘I have to do that. When I feel like it, I will do a workout.”
She revealed that the key of her workout routine is Barry’s Bootcamp which is a high-intensity interval workout.
This camp makes it easier for her to lose weight without going through a strict diet and workout plan. She joined the Bootcamp once or twice a week.
Overthinking affect weight loss
The main theory of Tanya burr is not to overthink about the calories when she eats the entire cake. Overthinking makes you feel stressed, depress, and concerned which can create hurdles in losing weight.
Moreover, overthinking stuck you at one point and you can’t let it go easily. So, she used to be chill when she took more calories than normal.
Overthinking decreases your metabolism rate by increasing your cortisol level. The lesser the metabolism rate more will be weight.
All these factors slow down the progress, you make to lose weight even when you observe a proper diet.
Does she use weight-loss drugs?
Some people after seeing such an amazing transformation in Tanya burr not accepting that she do all this without diet.
People think that she doesn’t reveal her diet because it might be inappropriate.
All these thoughts have one answer that she might be using weight-loss drugs because of her loose skin and unhealthy slim looks.
But there is no claim given by Tanya burr that she used weight-loss drugs to maintain her weight.
Tanya burr changes before
Tanya burr completely changes after her wedding. She went through an amazing transformation that you can by comparing her old photos and videos on Instagram or youtube. She doesn’t have a chubby body like she used to possess in past.
We have discussed in detail the Tanya burr weight loss without diet plan. She is naturally blessed with the body and figure that she didn’t undergo hard struggles to maintain her weight. Like other celebrities who lose weight, she doesn’t stick to dieting and workouts.
Let me conclude the article with this point that everyone has their body type. Some struggle very hard to lose weight and some lose weight just by making little efforts like Tanya burr. If you want to lose weight like her, go for exercise and don’t overthink about weight loss. Comment and give your feedback below. We love to answer your queries. Have a healthy life.