Fans were quick to notice and appreciate the incredible weight loss transformation that Lynette achieved, but at the same time, everyone wants a low-down on how she did it. As is the case with every celebrity, fans want to know every little detail about the Lynette Romero weight loss story.
And before we get to the details, we just want to say that Lynette has put in a lot of hard work to achieve the healthy and beautiful figure everyone now appreciates. So, if you also want to kick start a personal transformation journey, this article will tell you everything Lynette did in the past couple of years.
So, without further ado, let’s see how the KTLA news reporter managed to achieve her dream body.
Lynette Romero Weight Loss Struggles
The first step on the road to losing weight is to admit that you are overweight, and that’s exactly what Lynette did. In an interview, Lynette admitted to her struggles of maintaining weight ever since she was in the 4th grade.
Her weight fluctuation was all over the place during her early life and just stopped trying at one point. It’s also the reason that Lynette didn’t talk about her weight loss straight away. Instead, she wanted to make sure that she can now also maintain a slim physique. And once she was confident about her weight loss transformation, she opened up about it on Weekend Morning News.
Lynette told the audience that she used to visit her doctor regularly, but once she got really busy with family and work commitments, she stopped. She didn’t go for a regular checkup for three years.
However, in mid-2019, Lynette visited her doctor, and that’s where her weight loss journey began. Her doctor told her the hard truths, and Lynette decided to make some changes.
Lynette Romero Weight Loss Plan
Lynette Romero paid heed to her doctor’s advice and she started intermittent fasting in June of 2019. Intermittent fasting is a proven way to not only lose weight but also maintain it afterward. However, Lynette didn’t just switch to intermittent fasting. To speed up her weight loss, Lynette also started regular workouts.
Although Lynette has been talking openly about her weight loss, she still hasn’t shared a proper diet plan that she follows. We do know that she skips breakfast and eats a hearty lunch, but it is all part of intermittent fasting. She did say that staying hydrated and exercising regularly is very important. But, we hope she’ll also share what foods she eats and which items she stays away from.
How Much Weight Did Lynette Romero Lose?
Lynette Romero started intermittent fasting in June 2019, and by December 2019 she was down 70 lbs. That’s almost 32 Kgs lost within 6 months thanks to intermittent fasting and regular workouts.
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She also revealed in a recent Instagram post that she dropped 2 inches of neck size. Although she is yet to share the intricate details of her workouts and diet plans, she has logged her entire transformation journey on her Instagram. Weekly posts to tell her followers how much weight did she lose, motivating her followers and fellow workers to switch to a healthier diet and take up intermittent fasting is her favorite thing to do on social media.
If you are looking for some motivation to start your own weight loss journey, follow Lynette Romero’s Instagram and you’ll get your daily dose of motivation for free.
To finish it all up, we would like to thank Lynette for finding the courage to open up and talk about her struggles with weight loss. Thanks to her, lots of other people who don’t know where to start from finally have a direction.