Kratom tea is a powerful tonic with many potential health benefits that have been used in traditional medicine for centuries. Understanding how to make it correctly can be essential for anyone looking to take advantage of this herbal tea’s wide range of wellness benefits. This article will discuss everything you need to know about making kratom tea safely and easily. From the benefits to essential tips and methods of preparation – by the end of your read through this blog post you should feel confidently prepared to enhance your healthy lifestyle with a delicious cup of tea!
What Is Kratom Tea?
Kratom tea is a traditional drink made by brewing the leaves of the kratom tree (Mitragyna speciosa) in water. The leaves contain psychoactive compounds called alkaloids including mitragynine and 7-hydroxy mitragynine which are believed to have pain-relieving and mood-enhancing effects.
To make kratom tea the leaves are typically boiled in water for 20-30 minutes and then strained to remove the plant material. The resulting tea can be consumed hot or cold and its effects may vary depending on the dosage and individual response.
Preparing Kratom Tea
When people say they’re preparing kratom tea they usually mean dissolving the powder in water and chugging the resulting brew. However, many individuals may find that the taste and consistency are unpleasant.
Commonly when folks speak of it they visualize a coffee bag that separates the leaves from the water. Kratom may be used in the same way! You can get more taste out of your drink and take in less of the plant itself if you strain it correctly. Despite popular belief this may be done while reaping its alkaloids’ benefits.
There are a few different ways to prepare it: from the powdered form via the crushed leaf, or straight from a kratom drink bag.
Using Kratom Powder
Since the pre-packaged drink is hard to come by most people make their own beverage by brewing the fresh powder coming from an online kratom store. Put the powder in a cup and fill it with boiling water. Although it is not required some people like to let their drink steep overnight. We suggest setting aside 5-10 minutes.
After brewing the drink you should drain it and discard the powder. Use a piece of cheesecloth or a coffee cloth for this. It is possible that an additional filter for your coffee might require to be used if the powder is being consumed. Honey and lemon are great additions to the tea and you can also use an aromatic drink bag to modify its flavor.
Using Bags
A lot of individuals would rather not have to deal with loose leaves or powder. However, they can’t get relief from their symptoms without using packets which are a much simpler option. Just like regular tea bags they must be soaked in extremely hot water (not boiling) before they may be enjoyed. In order to get the usual amber hue settling the bag for 3–5 minutes is recommended.
How To Make Kratom Tea: Some Tips
Drinking a cup of tea whenever you need a pick-me-up is a breeze. While brewing it is straightforward a few key considerations unique to Kratom tea will ensure you enjoy every sip.
Use Hot Water
Kratom contains active compounds called alkaloids which contribute to positive health benefits. Although active alkaloid chemicals are resilient at high temperatures you still avoid pouring boiling water over the powdered or leaf form of the plant.
Add Acid
Alkaloids, the nitrogen-containing compounds found in Kratom are its main active ingredient. While the alkaloids are relatively stable, prolonged exposure to high temperatures might cause the compounds to break down, resulting in a less effective drink. These chemicals may be neutralized by using an acidic substance like lemon juice or apple cider vinegar which will also give your tea a nice kick.
Add A Sweetener
Although it offers many health benefits the bitter taste of Kratom may be off-putting. When first using it many individuals feel the powder to be too unpleasant to consume so they “toss and wash” it down their throats before swallowing. However, if you swallow many grams of the powder the bitter taste may remain on your tongue for some time. To cover up the taste of Kratom in tea, sweeten it with honey, sugar, or caramel syrup.
Stir Properly
Making tea from powder might result in lumpy sediment that’s undesirable to sip. Stirring the powder is the secret to making a creamy cup of tea. A little whisk is perfect for mixing powder and removing any knots.
Water Down The Flavor
The bitterness of your brewed tea will diminish when additional water is added. But if you desire the effects to be similar to your regular dosage you must drink the whole cup.
Figure Out the Proper Dose
Kratom tea is an excellent method to try Kratom for the first time. However, to experience its benefits consuming the appropriate amount for your body is crucial. It is consumed in increments of 2.4g. Therefore, you shouldn’t have more than twice a day. If you’ve never used Kratom before it’s best to gradually get into it and track how it improves your health.
Bottom Line
Kratom is a great method for improving your health and sustaining a productive enthusiastic way of life. Its bioactive components are more readily available and utilized by the body after being brewed into tea. It’s easy to make kratom tea at home with only a few ingredients and minutes of your time.
Just follow these simple tips and you’ll soon be drinking a cup of Kratom tea while reaping the benefits of this powerful plant. Taking precautions such as starting on a low dosage and learning about interactions with other ingredients is essential.